Month: September 2015

Welcome to this little corner of the world where I’ll be sharing some of thoughts, passions, and inspirations on nutrition, healthy living, and what a whole nourished life means to me.  It’s always a little daunting starting a new project, but I hope you’ll enjoy my ramblings here on the blog as I share some … [Read more…]

Whether you’re just beginning your wellness journey or you’re looking for new motivation, recipes, or nutritional information, I welcome you to experience what a whole nourished life is all about.  With a nutrient-dense whole food diet as the foundation and a holistic health approach, I look forward to inspiring you to work toward your personal … [Read more…]