After many requests on my Instagram account for this recipe, I wanted to share this easy healthy treat with all of you. It’s full of healthy fat from coconut milk and protein from Vital Proteins grassfed gelatin, and it incorporates some of my favorite flavors. Ingredients: 1 can coconut milk 2 tsp. vanilla 2 scoops … [Read more…]
I’m over here day-dreaming about summer vacation between clients and kids and winter getaways. What about you? Are you one of those people who loves the chilly weather, boots, endless bowls of soup, and spends the weekends baking goodies and watching football? I DO love those parts of winter, but I’m only really into it … [Read more…]
Now that it’s January, I find myself getting into my usual routine of dreaming of warmer days, sunshine, and a beach (who am I kidding, I never stop dreaming of beach days). It’s as if cranking up the heat, turning on the fireplace, and putting on a surf film will transport me out of the cold … [Read more…]
It seems like everywhere I go lately there’s a pumpkin pie in the shopping cart next to me, headed home with a shopper to be sliced up and served smothered warm with a scoopful of whipped topping or cold from the fridge the next morning. While I can’t just grab a pie and a tub of whipped cream … [Read more…]
It’s been such a busy week here at Whole Nourished Life with lots of exciting projects in the works (and lots of not-so-exciting work that has to get done whether I feel like it or not). Amid all the hustle, we had several inches of snow fall overnight midweek, and the kids and puppy couldn’t get … [Read more…]