There’s a chill in the air . Actually, it’s downright cold. Days like this need warm cozy soup by a fire after shoveling snow and standing in the cold waiting for kids to get out of school. This recipe was born out of a combo of things I had in the refrigerator and pantry … [Read more…]
After many requests on my Instagram account for this recipe, I wanted to share this easy healthy treat with all of you. It’s full of healthy fat from coconut milk and protein from Vital Proteins grassfed gelatin, and it incorporates some of my favorite flavors. Ingredients: 1 can coconut milk 2 tsp. vanilla 2 scoops … [Read more…]
Now that it’s January, I find myself getting into my usual routine of dreaming of warmer days, sunshine, and a beach (who am I kidding, I never stop dreaming of beach days). It’s as if cranking up the heat, turning on the fireplace, and putting on a surf film will transport me out of the cold … [Read more…]