health

Cranberry Orange Butternut Soup

There’s a chill in the air .  Actually, it’s downright cold.    Days like this need warm cozy soup by a fire after shoveling snow  and standing in the cold waiting for kids to get out of school.  This recipe was born out of a combo of things I had in the refrigerator and pantry … [Read more…]

Lemon Ginger Shrimp (AIP, Paleo, 21DSD, Whole30)

It’s been a long but wonderful working weekend for me as I served as part of the Nutritional Therapy Association’s instructor team as a group leader for students in the Denver class who had their midterms over the last four days.  Needless to say, today feels like it should be a Saturday for me, but there’s … [Read more…]