healthy treats

Lemon Cream Cake Gummies (AIP)

After many requests on my Instagram account for this recipe, I wanted to share this easy healthy treat with all of you.  It’s full of healthy fat from coconut milk and protein from Vital Proteins grassfed gelatin, and it incorporates some of my favorite flavors. Ingredients: 1 can coconut milk 2 tsp. vanilla 2 scoops … [Read more…]

Satsuma Orange Cream Tarts

Now that it’s January, I find myself getting into my usual routine of dreaming of warmer days, sunshine, and a beach (who am I kidding, I never stop dreaming of beach days).  It’s as if cranking up the heat, turning on the fireplace, and putting on a surf film will transport me out of the cold … [Read more…]